Category: Food + Kitchen

A week or so ago, I put the end of a head of Romaine into water. Sunshine from the window and water… So wonderful to watch the lettuce growing from what would normally have been green bag material. Growing in the window today – our romaine lettuce, herbs – oregano,…

After an episode of the latest K-drama, I head over to the garden – beautiful in its winter stillness… Very cold out – glad for the bright sun. The afternoon with exuberance – Lunch, a retail walk in the neighbourhood, stop for coffee to have at Wellington… so great to…

At the end of a very full and busy day, we return home wondering what we will have for dinner. Leftover brown/wild rice mix, home made kimchi (from my sister-in-law) and veggies make a perfect Kimchi Fried Rice. My mate makes dinner with no oil. Since watching Dr Fuhrman’s video…

Yesterday’s graduation day inspired today’s micronutrients, all day. My mate makes a delicious green smoothie for breakfast, raw muesli + homemade almond milk as a late morning snack, a shared lunch of lentil soup and a green salad as a main. And then dinner – curried lentils, wild / brown…