People + Community my niece Hope

Hope

saBEE,

The important thing is not to stop questioning. Curiosity has its own reason for existing. – Albert Einstein Today I heard that my niece Hope will be spending 12 days in Toronto this summer with me and MAO. At 10 years old, no parents and hanging out with her Komo…

Food + Kitchen blueberry banana walnut muffins

Ripe bananas

saBEE,

Good food is a way of taking care of each other. – Alice Waters The bananas above the toaster were ripe – maybe overripe? Decided not to freeze them, as we have a full bag of frozen bananas. A two part solution: 1. put the banana peels in a large…

Life Journal no meta Facebook instagram delete meta accounts

No More Meta

saBEE,

Have nothing in your houses that you do not know to be useful, or believe to be beautiful. – William Morris It takes 30 days of NOT logging into Meta accounts to delete Meta accounts. I’ve passed that time period now. Downloaded my content before deleting – at first glance…

People + Community justin in 2011

Being 17

saBEE,

Go confidently in the direction of your dreams. Live the life you have imagined. – Henry David Thoreau My nephew Justin turns 17 today. He is a bright, athletic, careful and extremely capable young man who at times is mischievous and can also be very creative in making videos with…

Life Journal gulf of mexico

Japanese Walking

saBEE,

An early morning walk is a blessing for the whole day. – Henry David Thoreau The idea of Japanese walking is to alternate between slow and fast walking in 3 minute intervals. Today was the day for me to take a walk to the beach. A solo walk, as MAO…