Category: Food + Kitchen

A blustery and gusty day… Observed the rapidly moving clouds, heard the wind forces rattling pots on the deck and through the vents all day. Didn’t realize there was a severe weather alert until the end of the day – winds gusting to 100 km/h by the lake… Yikes! That’s…

Today’s book club meeting is on Diet for a New America, a delicious non-inflammatory apple crisp, awesome cookies, and cabbage-apple-raisin salad from C-Dupe’s recipe… The conversation, questioning and sharing is soul nurturing and inspiring. My mate picks me up for dinner with Ma+Pa Hayes. A lovely visit as always. At…

A week or so ago, I put the end of a head of Romaine into water. Sunshine from the window and water… So wonderful to watch the lettuce growing from what would normally have been green bag material. Growing in the window today – our romaine lettuce, herbs – oregano,…

After an episode of the latest K-drama, I head over to the garden – beautiful in its winter stillness… Very cold out – glad for the bright sun. The afternoon with exuberance – Lunch, a retail walk in the neighbourhood, stop for coffee to have at Wellington… so great to…

At the end of a very full and busy day, we return home wondering what we will have for dinner. Leftover brown/wild rice mix, home made kimchi (from my sister-in-law) and veggies make a perfect Kimchi Fried Rice. My mate makes dinner with no oil. Since watching Dr Fuhrman’s video…