A great day of exercise and raw food.
Lunch with my mate is a big green salad with alfalfa sprouts, and sunflower seeds with a lemon, olive oil dressing.
Dinner is raw ‘bulgogi’ wraps – with shitaki mushrooms as the ‘meat’.
Grateful today for
Ani Phyo and her raw food recipes,
especially the Korean influenced ones!
Our weekend breakfast this morning… I often wonder about why ‘unhealthy’ breakfasts are so appealing to me. They always seem so comforting. Through the week my mate and I have our usual… Homemade granola with fruit and kefir for my mate, raw muesli and almond milk for me… Grateful today…
A beautiful sunny day! Made a salsa verde this morning – fresh parsley is now 3 weeks old! Food is prepped and ready for our dinner tonight with Susie + Frances. A visit from Neighbour Nat – chess game played with my mate, soup and salad shared for lunch… nice…
A very early rise this morning to drive to the airport with my mate. The requirement to drop off luggage for a travelling friend is happily completed. Easily done, back to bed and then we start Sunday again… Sundays with mate are relaxed, and quiet. This Sunday, we are streaming…
