A great day of exercise and raw food.
Lunch with my mate is a big green salad with alfalfa sprouts, and sunflower seeds with a lemon, olive oil dressing.
Dinner is raw ‘bulgogi’ wraps – with shitaki mushrooms as the ‘meat’.
Grateful today for
Ani Phyo and her raw food recipes,
especially the Korean influenced ones!
Off to the market to pick up spices for pickling. The day is hot and sunny. Grateful for tress that provide some shade on my walk. Pickling takes up the afternoon. A few weeks in the fridge and our zesty pickles will be ready. The evening starts out as a…
Made lentil stew and red lentil curry. Plenty for us to have for the week and lots to share. Took some to dinner with Ma + Pa Hayes – a wonderful evening with them, and also to a neighbour. Grateful today for tasty recipes that are reliable and nutritious, and…
Started the day with a good workout. Felt great to be back in the gym. On our way out of the gym, we happened on a yoga class that was just about to start. Perfect timing to check out the yoga class! With much food left over from the previous…
