A great day of exercise and raw food.
Lunch with my mate is a big green salad with alfalfa sprouts, and sunflower seeds with a lemon, olive oil dressing.
Dinner is raw ‘bulgogi’ wraps – with shitaki mushrooms as the ‘meat’.
Grateful today for
Ani Phyo and her raw food recipes,
especially the Korean influenced ones!
Maria is here today – making Huron sparkly and shiny. 14 years with Maria, she is a part of the family. There are no words to describe the luxury of a “maria bed”. Sad today that my mate is off to Edmonton and won’t be in the maria bed with…
2012 ends with us watching an extraordinarily HD Sound of Music, and tuning into the Times Square new year countdown… Awake early, and ready for a new year… with a breakfast frittata, fruit salad, bacon and of course, mimosas. Two themes emerging for the new year – Taking flight and…
