A great day of exercise and raw food.
Lunch with my mate is a big green salad with alfalfa sprouts, and sunflower seeds with a lemon, olive oil dressing.
Dinner is raw ‘bulgogi’ wraps – with shitaki mushrooms as the ‘meat’.
Grateful today for
Ani Phyo and her raw food recipes,
especially the Korean influenced ones!
Today’s book club meeting is on Diet for a New America, a delicious non-inflammatory apple crisp, awesome cookies, and cabbage-apple-raisin salad from C-Dupe’s recipe… The conversation, questioning and sharing is soul nurturing and inspiring. My mate picks me up for dinner with Ma+Pa Hayes. A lovely visit as always. At…
Thinking about how to continue… A bunch of looking online at other projects, while carrying on with daily life… As the new year approaches, gatherings with friends continue. Food, wine, and conversation are in full gear. A delightful new experience arrives with a friend, complete with heating element, cheese, potatoes,…
A bit of a slow start today after yesterday’s events… After picking up our vehicle at envision, we go out for a treat – Lai Wah Heen dim sum…Yum! A quick stop at the market on the way home for fresh onions and other goodies. Home is calm and quiet,…
