A great day of exercise and raw food.
Lunch with my mate is a big green salad with alfalfa sprouts, and sunflower seeds with a lemon, olive oil dressing.
Dinner is raw ‘bulgogi’ wraps – with shitaki mushrooms as the ‘meat’.
Grateful today for
Ani Phyo and her raw food recipes,
especially the Korean influenced ones!
Can’t resist making a ratatouille – delicious summer veggies all ready to go… Alice Waters’ recipe is perfect and the ratatouille delicious. Enjoyed a day of cooking, soaking almonds for almond milk and making a mineral tea infusion. Grateful today for summer harvests – fresh, organic vegetables…Yes! and for my…
A busy day with a business meeting at Huron this morning. Started out with my fresh kale, and apple smoothie – not so smooth really, more chewy – quite energizing and surprising tasty. No coffee – sipped on green tea during the meeting. Last night I watched Food Matters again…
This morning I went to load my photos from last night onto my computer… and got a ‘No entry’ sign in place of the usual apple. Uh, oh… A quick google indicates that my drive is failing… Thankfully, I have a day with the country mice ahead and leave thoughts…
