Off to the market early.
Breakfast first – as always taken care of by Isabella – and then the market.
On the way to getting apples, these mushrooms called out to me…
Beautiful things, amazingly nutritious.
Had to take a photograph.
Grateful today for
learning to cook and enjoy mushrooms more,
the beautiful mushrooms at the market,
and for having my phone with me to take the photo.
A great day of exercise and raw food. Lunch with my mate is a big green salad with alfalfa sprouts, and sunflower seeds with a lemon, olive oil dressing. Dinner is raw ‘bulgogi’ wraps – with shitaki mushrooms as the ‘meat’. Grateful today for Ani Phyo and her raw food…
Working this morning on the second floor – loving my sunny window spot… Salad as a snack just before my mate calls inviting me to have lunch with him and the chairman. Perfect timing for a great lunch with the chairman – always good to catch up with his adventures….
Had lunch with Mama Song and her friends. Quite enjoyable tagging along on these luncheons – always great food for good value. Had no idea how lively K-town was during the afternoons….seniors groups everywhere. Grateful today for the afternoon sunshine break, a fun afternoon in K-town, and for experiencing how…
