Breakfast at the farmer’s market
and a pickup of nature’s goodies for the week.
A pot of chicken broth
brings visits from friends…
a lovely Saturday afternoon.
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Food + Kitchen
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572 – Kingston by Limestone
After breakfast, we head out in the Limestone for Kingston. The farmers’ market is delightful and the streets of Kingston are lively. At the Toucan for lunch, followed by shopping and then we head back. It is a perfect summer day. The islands are busy with boats, swimmers, picnics and…
Food + Kitchen
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Kimchi Fried Rice!
At the end of a very full and busy day, we return home wondering what we will have for dinner. Leftover brown/wild rice mix, home made kimchi (from my sister-in-law) and veggies make a perfect Kimchi Fried Rice. My mate makes dinner with no oil. Since watching Dr Fuhrman’s video…