Started the day with a good workout. Felt great to be back in the gym. On our way out of the gym, we happened on a yoga class that was just about to start. Perfect timing to check out the yoga class! With much food left over from the previous…
Off to the market to pick up more items for more cooking. Stopped into the neighbourhood supermarket for a few items not found at the market… Amazed by the aisles of non-food. Scary stuff. Perhaps I am more sensitized because of our current diet. First stage removes Category 1, 2…
A focused day… Meal plan for the week is set. Today’s task – getting necessary ingredients for the next few days. From St Lawrence to Kensington, lunch at the owl between the markets… Much is accomplished today and we are ready for stage 1. Grateful today for remembering why I…
Off to the market to pick up spices for pickling. The day is hot and sunny. Grateful for tress that provide some shade on my walk. Pickling takes up the afternoon. A few weeks in the fridge and our zesty pickles will be ready. The evening starts out as a…
A busy morning online – still buzzing from the Tinker Make Do session yesterday… At the same time, working on forms for school – formatting questionnaires that I will need for case studies. A welcome text comes mid morning leading to a spontaneous lunch with exuberant e – raw spicy…
