A focused day…
Meal plan for the week is set.
Today’s task – getting necessary ingredients for the next few days.
From St Lawrence to Kensington,
lunch at the owl between the markets…
Much is accomplished today and we are ready for stage 1.
Grateful today for
remembering why I began holistic nutrition studies,
markets to get good quality produce,
and for a productive day.
The morning is busy – off to Bloor St. and the Korean market to pick up food for tonight. Soup to be made and prepared stuff to be bought… First time using the stove to do anything other than boil water – the stove is a beautiful thing. Thrilled that…
The morning… Coffee brews as everyone gets up at their pace. After breakfast at the Old York, we visit the garden. The afternoon is relaxed as my mate and I read and listen to music. Summer weekends are so wonderful. Grateful today for mornings that are reminiscent of St Lucia…
