A focused day…
Meal plan for the week is set.
Today’s task – getting necessary ingredients for the next few days.
From St Lawrence to Kensington,
lunch at the owl between the markets…
Much is accomplished today and we are ready for stage 1.
Grateful today for
remembering why I began holistic nutrition studies,
markets to get good quality produce,
and for a productive day.
Had lunch with Mama Song and her friends. Quite enjoyable tagging along on these luncheons – always great food for good value. Had no idea how lively K-town was during the afternoons….seniors groups everywhere. Grateful today for the afternoon sunshine break, a fun afternoon in K-town, and for experiencing how…
Good food is a way of taking care of each other. – Alice Waters The bananas above the toaster were ripe – maybe overripe? Decided not to freeze them, as we have a full bag of frozen bananas. A two part solution: 1. put the banana peels in a large…
Today’s new class… on topics that have infuriated and frustrated me, leaving me not knowing what to do. Governments, Agri-Business and supermarkets…the chase for profits and $$… The combination of it all, had me clenching my fists in class, holding my tongue and wanting to vandalize a local supermarket. Sigh….
