Reconnected with a friend from 25+ years ago. JK – then and now, always beautiful, stylish and delightful. In our years apart, we have both travelled on our own roads, both of us seeking truth for ourselves. After all those years, to come together and share honestly and openly… So…
Made lentil stew and red lentil curry. Plenty for us to have for the week and lots to share. Took some to dinner with Ma + Pa Hayes – a wonderful evening with them, and also to a neighbour. Grateful today for tasty recipes that are reliable and nutritious, and…
Off to my second class – this one was on TCM – Traditional Chinese Medicine. Quite interesting and so great to be learning for learning’s sake! Workout with Maylee after the class and then a walk together to the organic store in Kensington Market to pick up some superfoods. The…