Tag: train tracks

Three different tracks to wellness travelled today… The first is a first appointment with a TCM doctor. Then to a session with my kensington therapist. The day ends with a school practicum on skin and nutrition. Whew! Grateful today for the different modalities of wellness that I have been learning…

Hard to believe that it has been 4 months since our last Maylee workout. Back at it today – in a new space with equipment and mirrors. A productive afternoon sorting out the office and a lovely evening walk with my mate. Grateful today for a good workout, and a…