Three different tracks to wellness travelled today…
The first is a first appointment with a TCM doctor.
Then to a session with my kensington therapist.
The day ends with a school practicum on skin and nutrition.
Whew!
Grateful today for
the different modalities of wellness that I have been learning about,
and for all the tracks to wellness that can be travelled on – each giving new insights and understanding.
After 2 days of alternating rain and sunshine, today there is a bright blue sky and hot sunshine. Perfect day for a visit with the fish, rum drinks and lunch at the Chastenet beach bar. Even under the shade of palm trees, it is not long before I am sweating….
A romantic rainy morning breakfast with my mate at the farmer’s market. Unexpected and delightful to share the morning together. The produce is beautiful and ripe…berries, apricots, and plums are absolutely delicious… as are the green leafy lettuce, swiss chard, tomatoes and peppers. PVS shares dinner and a few TED…
