Three different tracks to wellness travelled today…
The first is a first appointment with a TCM doctor.
Then to a session with my kensington therapist.
The day ends with a school practicum on skin and nutrition.
Whew!
Grateful today for
the different modalities of wellness that I have been learning about,
and for all the tracks to wellness that can be travelled on – each giving new insights and understanding.
A beautiful sunny day – the sky is bright blue and the streets are sparkly white. Woke up this morning to a beautiful day and a full on cold…Darn! Had been so looking forward to being outdoors, going to the market and all the other weekend plans that had been…
Delicious buckwheat pancakes to start the garden planting day. The sun is out…a great day of planting. By day’s end, the garden is planted. Our dinner of lamb chops and lentil dahl with a cashew + almond sauce is wonderful. Grateful today for my first garden planting experience, EQ’s sharing…
Spent the day in the world of HDR. Processing photographs taken of the weekend’s sunsets on the lake – remembering the cool refreshing jumps into the water. In the evening, we cycle to the Bathurst Street Theatre for the opening of Kim’s Convenience. The show is fantastic. Many moments are…
