A day that is forecasted to be sunny!!
Perfect morning for cycling to Ashbridge’s Bay.
The later afternoon is spent by a pool, relaxed and refreshing.
The day ends with veggie dishes and rainbow trout ceviche at the Beast.
Grateful today for
sunshine and a dry day,
a relaxed Saturday,
and for special dining experiences with my mate.
A focused day… Meal plan for the week is set. Today’s task – getting necessary ingredients for the next few days. From St Lawrence to Kensington, lunch at the owl between the markets… Much is accomplished today and we are ready for stage 1. Grateful today for remembering why I…
Yesterday’s graduation day inspired today’s micronutrients, all day. My mate makes a delicious green smoothie for breakfast, raw muesli + homemade almond milk as a late morning snack, a shared lunch of lentil soup and a green salad as a main. And then dinner – curried lentils, wild / brown…
Woke up this morning – gained one hour thanks to daylight savings. First item of the day – 30 min in the gym. Always feels so good when it’s done. Back to Alice Waters this morning – time to make some chicken broth! A 5 hour simmer in a massive…
