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Returned to hot yoga this morning – so, so good! Then an online meeting / conference call. Once the meeting is done, I head over to get as much time in with the cosmics before they leave on Thursday… A delightful lunch turns into a very fun visit – as…

Out for a walk in Kengsington Market – and it’s pedestrian sunday! It is a perfect sunny sunday and the market is filled with people. Musicians in the street, latin foods cooking, reiki treatments and all the greatness of the neighbourhood. Returning home, my mate makes beautiful and delicious maki…

Somewhere between my morning shower and going to work, my mood got gnarly… Wanting to stay grumpy was impossible with the little moments and interactions that brought out a laugh or smile. Still the gnarliness didn’t completely go away. An afternoon stop at Special K – onions and strawberries growing…