First day on our path to fixing digestion…
Much of today’s meals prepared yesterday,
today is spent preparing for tomorrow.
Excited to be on this path,
thinking it is important to be able to put into practice what I have been learning.
Grateful today for
today’s tasty recipes,
a joyful day in the kitchen,
and the bravest of mates who is joining me on this path.
Second hot yoga class this morning – today’s is 90 min. Found I was not as balanced as I was yesterday… Amazed at the amount of detoxing via skin that happens in one session… A mushroom veggie chilli made for dinner + some for the freezer… By the time my…
My mate is off this morning to FL. Early to the office in an attempt to get organized… In the car after a few emails and onto the next meeting. Ignoring my phone as I drive, Diane Rehm on NPRNow is the perfect soundtrack for my drive. Meetings done –…
