Off to my second class – this one was on TCM – Traditional Chinese Medicine.
Quite interesting and so great to be learning for learning’s sake!
Workout with Maylee after the class and then a walk together to the organic store in Kensington Market to pick up some superfoods.
The trail mix of goji berries, cacao nibs, coconut shreds, pumpkin and sunflower seeds is tasty and my mate is feeling supercharged.
In the evening, we are both treated to a night of laughs by Vero. Thanks Vero – it was so fun to catch up with you and laugh together.
Grateful today for
superfoods and a super fun day.