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Adjusting to the quiet of wellington when my mate goes away… An entire day can pass without hearing my voice – with the exception of a few calls from my mate. In the quiet, life continues… the sunflower sprouts continue to grow, and each silent moment brings about reflection. Grateful…

Returned to hot yoga this morning – so, so good! Then an online meeting / conference call. Once the meeting is done, I head over to get as much time in with the cosmics before they leave on Thursday… A delightful lunch turns into a very fun visit – as…

When eating bamboo sprouts, remember the man who planted them. Chinese Proverb It’s been three weeks since our return to Naples and I am feeling more settled in as each day passes. The first days of experiencing a mandatory curfew, closed beaches and debris from the storm everywhere were unsettling….