Hot yoga this morning was done cautiously – woke up with a very tense neck. Turning my head from side to side is also done carefully. What is the source of all this tension? More importantly, how do I get rid of it?! Tension is alleviated somewhat by my mate’s…
Month: February 2014
Sin, Redemption + The Great Upheaval
Roasting of vegetables and making a carrot fennel soup take up the morning hours. All done just in time to walk over to the AGO for a date with Pa Hayes. It is a perfect day for a walk – sunny, bright skies and shiny sparkly snow… Lunch with Pa…
Connected Reflections
The day is full. Working at and with Envision for a few hours. And then a few hours on the content strategy course. My current assignment – create a piece of content for a Canadian male 26-40 for a fast fashion company… Glad I had a few males at Envision…
Colourful start to the week
Started the week with a moksha class – I have left each and every moksha class with the same thought, “This is SUCH a good thing to do!”, usually expressed aloud. Today was no different. Last week’s ESP (email service provider) test led to a few email conversations which then…
Sundays with Mate
A very early rise this morning to drive to the airport with my mate. The requirement to drop off luggage for a travelling friend is happily completed. Easily done, back to bed and then we start Sunday again… Sundays with mate are relaxed, and quiet. This Sunday, we are streaming…