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Anse ‘Mamay’

Our daily walk has developed into a walk, with pushups at rest points and running up the hill. Bri completed 101 pushups this morning…Scott got to 100 by the end of the day! After the exercise, we are back at Myers Bridge seeking the incredible St Lucian spinach. No spinach…

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Sunday Soup

Woke up this morning – gained one hour thanks to daylight savings. First item of the day – 30 min in the gym. Always feels so good when it’s done. Back to Alice Waters this morning – time to make some chicken broth! A 5 hour simmer in a massive…

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Friday…yes.

The photo today is the view I had when I awoke. Wanted to laze about and listen to the rain… a little grumbly about going to work. An impromptu lunch with exuberance, makes the day brighter. So we were able to get together. Grateful today for getting through grumbly, catching…

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