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Festivals, street parties and events are happening everywhere. Our neighbourhood is host to the giant street party of the Much Music Video Awards. Parking lot is turned into a Top Shop outdoor store, KD Lang is doing a live outdoor show… Grateful today for this vibrant city, public festivals, and…

Last night, my mate spoke of the importance of positive energy. This morning, the Dalai Lama tweeted, “My own experience, and that of others, has shown me the degree to which positive mental attitudes bring happiness to oneself and others.” During our workout with Maylee, as we did our repetitions,…