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Off to the market to pick up more items for more cooking. Stopped into the neighbourhood supermarket for a few items not found at the market… Amazed by the aisles of non-food. Scary stuff. Perhaps I am more sensitized because of our current diet. First stage removes Category 1, 2…

A day that is forecasted to be sunny!! Perfect morning for cycling to Ashbridge’s Bay. The later afternoon is spent by a pool, relaxed and refreshing. The day ends with veggie dishes and rainbow trout ceviche at the Beast. Grateful today for sunshine and a dry day, a relaxed Saturday,…