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Assignment completed in the morning for Perspectives on Aging, then to Dark Horse to meet up with the exuberant one. Walking to have lunch – hearing about her recent travels and catching up. After lunch, we continue our walking, talking and getting various tasks done. When I get home and…

The best thing for a cold, the warmth and healing of chicken soup… They say it is good for the soul too. Grateful today for the chicken, without -there would be no chicken soup, the farms’ whose love and efforts are in the soup and the simple ingredients for the…

A rainy day, at home in the villa – our missing wall brings the outdoors in… The evening’s meal is inspired by Carla, Alice Waters and the provisions from the st lucian earth… Lentil Sunshine! A meal enjoyed as epic games of Scrabble are being played…and new versions made… Grateful…