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From 10 this morning until 7 tonight… The beans that were soaking overnight are ready to cook. A full day of garbanzo, lima and kidney delights. At 7 I am done. Fridge and freezer are stocked… with hummus, mediterranean chickpea stew, maple baked beans and a zesty bean chilli… Whew!…

A rather cool spring Saturday. After a quiet morning at home, we go to our garden plot. All weeded, compost / manure added and ready for our plants… delighted to inherit a strawberry plant! Maylee drops by the garden, we share a lovely lunch and catch up together. In the…

Yesterday’s graduation day inspired today’s micronutrients, all day. My mate makes a delicious green smoothie for breakfast, raw muesli + homemade almond milk as a late morning snack, a shared lunch of lentil soup and a green salad as a main. And then dinner – curried lentils, wild / brown…