Celebration of the flow and abundance of love experienced in St Lucia,
and the present moment…
Happy Happy Friday.
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Vitamins + Minerals
Learning about vitamins + minerals and amazed by the micronutrients. Happy to see the textbook talk about Vitamin L – LOVE. 🙂 Grateful today for the tower I love, the view I have of it from the office and for the exuberant one who shared her love of the tower…
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Pre-Valentine’s Surprise
Hot yoga this morning was done cautiously – woke up with a very tense neck. Turning my head from side to side is also done carefully. What is the source of all this tension? More importantly, how do I get rid of it?! Tension is alleviated somewhat by my mate’s…