048

An early start to the day. Sad to see my mate off on his sailing adventure – happy he has 10 days of sunshine and relaxation. Off to school for a full day of a new class. The day is incredibly warm – feels like spring?!? Wow. Returning home, the…

Happy to be cosy and warm indoors all weekend… My mate and I wake up and stay in bed listening to a meditation and then a talk on omega 3: omega 6 ratio. Once we are up and about, my mate makes a delicious breakfast for us. My mate works…