Last cosmic coffee break today until they’re back in town…
Colder weather and no Maya for coffee, always glad for hang out time with the cosmic one.
An afternoon of cooking red lentils today – making food for dinner and for the freezer.
Dinner with my mate is our go-to rice bowl – Yum!
Grateful today for
time with my cosmic pal,
tasty curried red lentils for the freezer,
and for our latest go-to rice bowl meals – tasty, nutritious and easy.
Feeling a bit wimpy before my workout – fortunately Maylee has a wimpy workout for me… After the workout, the Cuba photo committee meets at Huron. A good discussion that moves the book further…and we even have a surprise visit from one of the group of 8. The afternoon moves…
In the last few days, I have heard of a few vitamin studies – studies that made vitamins look bad. Somehow not so surprising news coming a few days after “Food Matters” was available online for free. Our class today was on Nutitional Medicine. Very interesting and informative. It seems…
The morning is busy – off to Bloor St. and the Korean market to pick up food for tonight. Soup to be made and prepared stuff to be bought… First time using the stove to do anything other than boil water – the stove is a beautiful thing. Thrilled that…
