A full day conference at the Science Center today.
Nutritionists everywhere!
Theme of the conference is
Restorative Nutrition: Unlocking and Understanding the Secrets of Longevity.
By the time I leave,
I am loaded with goodies and information…
Nice to return home to beautiful new cushions.
Grateful today for
an experience of the nutrition industry,
the great speakers at the conference – for their incredible and inspiring passion,
and a quiet Friday night to rest my brain.
A 5 star review and Ins Choi on the cover of Now Magazine for Kim’s Convenience. Hurrah! More art and culture with an art show opening in the evening. Great paintings, and nice to see friends. Grateful today for artists, their art and successful openings.
Hot yoga this morning was done cautiously – woke up with a very tense neck. Turning my head from side to side is also done carefully. What is the source of all this tension? More importantly, how do I get rid of it?! Tension is alleviated somewhat by my mate’s…
Out for a cycle this morning. First to Queen’s Park where mom is at a Christian festival – Jesus in the city, then to the lakeshore. Initially planning to cycle to the beach, my mind changes as I pass the ferry station. Taking the ferry to the island – it…
