A rainy day,
at home in the villa – our missing wall brings the outdoors in…
The evening’s meal is inspired by Carla, Alice Waters and the provisions from the st lucian earth…
Lentil Sunshine!
A meal enjoyed as epic games of Scrabble are being played…and new versions made…
Grateful today for
my cooking experiences and learning during our st lucian time,
the wonderful vegetables and fruits,
and for the rains, aka ‘the blessings’.
After our class – today’s session on homeopathy, we walk back to Huron for a multi-tasking workout… As we workout, we watch Food Matters. Whew! Glad I had watched it twice previously… Dinner is Spaghetti Marinara – raw, noodles are zucchini – and Asian Raw Kale Salad A fully raw…
Our weekend breakfast this morning… I often wonder about why ‘unhealthy’ breakfasts are so appealing to me. They always seem so comforting. Through the week my mate and I have our usual… Homemade granola with fruit and kefir for my mate, raw muesli and almond milk for me… Grateful today…
