A beautiful sunny morning at the dock, cleaning and getting the sails ready… Lunch with my mate at the market and then home. A visit from Semil, the early arrival home of my mate and a spontaneous visit from Jim. The afternoon is quite lively. As we visit and enjoy…
I have been feeling that the question of good diet is a very entangled one. There are seas of information on diet, nutrition, farming, sustainability… No matter where I turn, there is more information to confuse and entangle my brain. Food Matters was a great movie that helped to put…
