Happy to have a full and productive day – a good start to the week.
Hot Yoga in the morning, content strategy course in the afternoon,
and a 2 1/2 hr acupuncture session for a sore shoulder.
And managed to make red lentil curry for dinner!
Continuing on with the next step of my cleanse…the next few days eliminate meat, and dairy.
Whole grains, veggies and legumes for the next few days before going raw for a day or two.
My mate continues to support and encourage me.
Grateful today for
the awesome playlist on GavRadio that I woke up to,
finally making it across the street to a hot yoga class,
and for a full and productive day.