5 hours today at a Holistic Nutrition food workshop with Caroline Dupont.
A wonderful day of learning, making and eating…Yum!
Loved the muesli, Heaven on Earth bowl, garlicky green soup and the desserts…
Lemon chia pudding and almond dream bars.
As Bliss’n would say, “Two Yums Up!”
At the end of the day, my mate and I meet at home.
After a catch up on the day,
we head out to brother Al’s new home for dinner with the Song Family.
Grateful today for
a wonderful day with Caroline Dupont,
play doh fun with the beautiful nephews,
and for my sister-in-law and mom – thank you for making our favorite K-foods.