Cosmic and Chrisco coming into town today…yay!!
A leisurely morning…
breakfast for two,
a spec of work and a workout…
Uncertain as to whether we will sail with Cosmic + Chrisco…
Timing is cosmic.
A sail to IYC for dinner,
and a lovely time aboard the twomates.
Grateful today for
cosmic timing,
a perfect summer Sunday on the water,
and for the beautiful sunset colour on the lake.
Off to the market early. Breakfast first – as always taken care of by Isabella – and then the market. On the way to getting apples, these mushrooms called out to me… Beautiful things, amazingly nutritious. Had to take a photograph. Grateful today for learning to cook and enjoy mushrooms…
Hot yoga this morning was done cautiously – woke up with a very tense neck. Turning my head from side to side is also done carefully. What is the source of all this tension? More importantly, how do I get rid of it?! Tension is alleviated somewhat by my mate’s…
Off to envision this morning… Classes are out, and case studies need to be completed. Figured out how to format the compilation of case studies, sat down and went back to my first unmarked case study, interview notes, researched articles etc… and completed it. Wow. Happy to have completed one…
