Hot yoga this morning was done cautiously – woke up with a very tense neck. Turning my head from side to side is also done carefully. What is the source of all this tension? More importantly, how do I get rid of it?! Tension is alleviated somewhat by my mate’s…
Worked through more of the google analytics course today. Enjoying the course – the format is easy to follow and exercises are reasonably easy. A special evening tonight at Ortolan. The history of wine in 10 glasses with Peter Boyd. A great educational night out. Grateful today for education –…