Category: People + Community

Bike ride this morning, followed by muesli and almond milk for breakfast. A great start to the day! And just missed getting rained on. Thinking about smiles and frowns today. My brother used to say, “turn that frown, upside down”. Cute. I never really noticed how much of a frown…

An early start to the day – my mate off to the golf course, and I cycle to the St Lawrence farmer’s market. Canadian tire for a few supplies, and I am all set to make pickles…except for being out of tumeric. Nicely timed with my mate’s return. We set…

An easy morning reading the Times before heading out to see Alex and family. A coffee and a slice of the MOST delicious banana bread I’ve ever had, and then we’re off to the splash park. Truly an amazing experience to see Alex every few months over the last two…