A great day of exercise and raw food. Lunch with my mate is a big green salad with alfalfa sprouts, and sunflower seeds with a lemon, olive oil dressing. Dinner is raw ‘bulgogi’ wraps – with shitaki mushrooms as the ‘meat’. Grateful today for Ani Phyo and her raw food…
Category: Food
644 – Maria Day
Maria is here today – making Huron sparkly and shiny. 14 years with Maria, she is a part of the family. There are no words to describe the luxury of a “maria bed”. Sad today that my mate is off to Edmonton and won’t be in the maria bed with…
639 – Supercharged Thursday
Starting at Metro Hall’s market…walking with Cosmic C + Maya south through the green spaces.. A visit with ceeBEE and then more walking to Kensington Market for lunch at Urban Herbivore. When my mate arrives home, we go out for dinner…to Live Food Bar. Our meal is shared – an…
638 – Full Raw Day
After our class – today’s session on homeopathy, we walk back to Huron for a multi-tasking workout… As we workout, we watch Food Matters. Whew! Glad I had watched it twice previously… Dinner is Spaghetti Marinara – raw, noodles are zucchini – and Asian Raw Kale Salad A fully raw…
635 – Matie’s Maki
Out for a walk in Kengsington Market – and it’s pedestrian sunday! It is a perfect sunny sunday and the market is filled with people. Musicians in the street, latin foods cooking, reiki treatments and all the greatness of the neighbourhood. Returning home, my mate makes beautiful and delicious maki…