Category: Food

Blog 2013 11 18

Micronutrients All Day…

saBEE,

Yesterday’s graduation day inspired today’s micronutrients, all day. My mate makes a delicious green smoothie for breakfast, raw muesli + homemade almond milk as a late morning snack, a shared lunch of lentil soup and a green salad as a main. And then dinner – curried lentils, wild / brown…

Blog 2013 11 17

Graduation Day

saBEE,

Today is my graduation day from CSNN. A year of studies in Holistic Nutrition has gone by. Wow. The year has had quite an impact on our lives. And our fridge. Looking in our fridge, it is an incredible contrast to what would have been in the fridge 3 years…

Blog 2013 11 10

All weather Sunday

saBEE,

Outside it is windy, cloudy, with rain, sunshine…and snow. Inside we are warm, sipping coffee, green drinks and preparing breakfast. The day feels serendipitously special… Sad to see the country mice go…grateful we could share Brien’s salmon with them. Feeling inspired and creative after our 2 wonderful meals together, Dinner…

Blog 2013 11 09

Those Amazing Country Mice!

saBEE,

A busy Saturday morning… Visit to the office to drop off more frozen yummies for the freezer, a stop at the St Lawrence Farmers’ market followed by a drive east… Nostalgic breakfast at Mocha Mocha – Yes!! and then to the Big Carrot for raw nuts and seeds. Returning home,…

Blog 2013 11 05

Sunny Tuesday

saBEE,

Working this morning on the second floor – loving my sunny window spot… Salad as a snack just before my mate calls inviting me to have lunch with him and the chairman. Perfect timing for a great lunch with the chairman – always good to catch up with his adventures….