Sports Nutrition – all about performance and not necessarily holistic…
After the final test, I felt it was my worst performance yet.
No time to dwell in my test performance woes, must move forward.
At home, I pulled out the early class texts, workbook and notes.
Back to Anatomy and Physiology to prepare for the final exam.
Wow. Did I actually know this stuff?!?
Grateful today for
what I learned about sports nutrition – especially with having an athlete for a case study,
getting a good stab at final exam prep,
and for the friends who were there for me in the dark hours when sometimes it can get scary in my head…
