“I love you. Be kind to yourself.” said my mate as he headed out on his sailing trip 6 days ago.
Not really that long, still…
Sleep has not been the best and Sleepasaurus is one of my nicknames!
Tired tonight.
It has been 6 days of nutrition…day and night.
and not always being kind to myself.
Grateful today for
the birds outside the window – observed with curiosity and wonder as they eat their seeds,
continual learning through study, conversation and online searches,
and for my mate – free bird, I love you.
Thank you for your patience – it’s not so easy for me to be kind to me.
Birds and sab both with their song….creatures to intrigue and adore