Turning on the shower this morning,
my back seized up…Ouch!
Spent the morning walking about in MBTs,
stretching and doing everything I could to relieve my back.
Fortunately by the end of the day, my back was okay.
Treated to a lovely dinner at Lee’s – perfect ending to an ouchy day…
Grateful today
that it was a minor problem!
The third book club meeting of my nutritionist friends was hosted at Wellington today. Great to see everyone and catch up. First main topic of conversation should not have been a surprise… Cleanses and Candida. So great to be back in the Candida conversation! The Coconut Oil miracle also gets…
A quiet morning working in the office with my mate – nice to hang out on the second floor together… After getting some work done, we set out for some delicious dim sum. Yum! Then to the AGO to see the Guggenheim masterpieces – interesting parallels: 100 years ago and…
