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Made it to the hotel gym this morning. Thought of our morning walks down the Sulphur Road in St Lucia – inspired me to pump up the incline. Felt very good to sweat. The afternoon is quiet. A few shows watched on Netflix and Hulu. A few pictures taken out…

A busy holiday monday. Mate is at the office this morning, and I am off to Oakville to assist Uncle Stu’s ma with a project she is working on. A few hours later, we are all back at Wellington and ready for lunch. Afternoon visit at Clairville – sharing food,…