Breakfast brought by my mate – a leisurely breakfast in the room – reading the paper, sipping coffee in my robe and slippers…
Then out for a walk in Central Park before taking the ferry to Hoboken for a visit with our favorite dawg.
After lunch in Hoboken, we return to the city and head to the Lower East Side. More food at Quintessence and then champagne at the Grammercy Hotel.
Grateful today for
fun times, great food and fun in the city.
Early start at the market, a cycle ride and a short rest before going out for a set at the Pilot. Back home and preparing maki and kale salad for 8…spaghetti squash by BEE and mushroom pizzas by Cosmic C… 3 steaks were grilled with a rack of ribs to…
Morning study spot – Starbucks on Yonge… a few photos taken for posterity. The last class of a year in Holistic Nutrition Studies. What a year it has been! Grateful today for ending the year with Caroline Dupont as our instructor, all of the classmates and for the sharing and…
Hot yoga this morning was done cautiously – woke up with a very tense neck. Turning my head from side to side is also done carefully. What is the source of all this tension? More importantly, how do I get rid of it?! Tension is alleviated somewhat by my mate’s…
