Back at the books today – 16 chapters to read… Fascinating new text on nutrition for the brain, and metal illness. With each class, “you are what you eat” expands in meaning and depth. Grateful today for studying topics that are interesting and current, the passionate authors that have written…
Walking in the rain with my mate, Visiting galleries in the neighbourhood and picking up ingredients – for my mate’s ratatouille. The aromas from his cooking draw a neighbour in from the street, a lovely treat. Wellington is warm and cosy for the arrival of the country mice. A lovely…
We wake up to a sunny, mild Saturday. After breakfast and a visit from Stu – picking up his car after the previous nights’ festivities – we visit Wellington. All is progressing well. Hoping we will be moving in soon… Helping a family member this afternoon is challenging and emotional…