Perhaps it is the ‘back to school’ momentum that is making me think about diet…
looking online to see what the best diet is for optimal health.
The recollection of a friend who had success with “Eat right for your blood type” is starts my online search…
No shortage of information, forums, criticisms and success stories…
Now the author of “Eat right for your blood type” has a new one – the Genotype diet. AAARGH!
By the end of it all, happy to continue on the diet we are on – shopping at the farmer’s market and continuing with Alice Waters recipes and consuming a little less meat and wine.
Grateful today for
the sea of information available,
for not getting lost in that sea
and for returning home.
