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In the last few days, I have heard of a few vitamin studies – studies that made vitamins look bad. Somehow not so surprising news coming a few days after “Food Matters” was available online for free. Our class today was on Nutitional Medicine. Very interesting and informative. It seems…

From market to market on a glorious warm sunny day. The doors in the kitchen wide open, fresh air + warm sunshine flow through the house. Grateful today for the incredible weather today, a spontaneous saturday night party, and the friends that add textures to my life.