From a leisurely morning in the country, we drive through the rain to a dry sunny city. Wishing that the peacefulness, joy and fun we had in the country could be translated into a lullaby for adults…songs to soothe and calm. Wonder why there aren’t lullabies for adults…. Grateful today…
Sports Nutrition – all about performance and not necessarily holistic… After the final test, I felt it was my worst performance yet. No time to dwell in my test performance woes, must move forward. At home, I pulled out the early class texts, workbook and notes. Back to Anatomy and…
A Good Friday… Morning workout, lunch and a walk in the neighbourhood, and advanced poll voting. Dinner is fajitas from leftover steak and fresh italian sausage with fennel, fresh salsa + guack… followed by an after dinner game of dominoes… a different style from the domiNO game I have played…