Mate has a cold. A day at home with my mate. He is resting, warm, drinking lots of water, oil of oregano on his feet… I work on my assignment and review notes for tomorrow. A quiet monday at home… Grateful today for the food in the fridge to eat,…
Month: March 2013
Slow Sunday
Woke up this morning, Sam awake downstairs – and my mate wakes up with a cold. Granola, berries and kefir for breakfast, and then Sam is on his way home. Our day is quiet and restful. Grateful today for lots of laughter on a full family weekend, and the wonderful…
Birthday Blast
A beautiful preview of spring today! Warm air, sunshine and blue skies… Afternoon lunch to celebrate 2 family birthdays, What a blast of visiting with family, food and fun. Nephew Sam comes downtown with us after lunch. Plan is to hang together until later tonight when he is off to…
Up!
No real plans for the day… Woke up early with my mate, wagamama to start the day. Returning home, spent some time puttering about and putting things away… Amongst those things, was the UP band from jawbone All set up, and out the door to get a few things done….
Flow with boundaries
An appointment with Rashida after class today. Impossible to describe the session – left the session invigorated, feeling balanced, with a fresh and renewed perspective. The last words she left me with were of an analogy – stages in life – the brook, the waterfall, the river that goes out…