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It seems so easy to fall into patterns. They are after all, everywhere. It’s all fractal… Patterns of shape, colour, texture, behaviour, thought… Good to break out of patterns – just to get a bigger view and see the larger picture. Grateful today for my brave mate – who bravely…

In the last few days, I have heard of a few vitamin studies – studies that made vitamins look bad. Somehow not so surprising news coming a few days after “Food Matters” was available online for free. Our class today was on Nutitional Medicine. Very interesting and informative. It seems…