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A hot, hot, sunny summer day in the city… My mate spends the morning at the dock, preparing the twomates for summer sailing. From the dock to the island ferry dock, we go to the island for the New Traditions: Island Art and Music Festival. Loved my first experience of…

Over the summer, I experimented with sprouting a potato – didn’t last too long, however it grew roots in water.. Then there was a delicious melon – and the seeds are sprouting! Can’t imagine that a melon will grow in the window… As I read and think about raw foods,…