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Got myself to the gym this morning. A good start to a new week…. New adventures today, Walk to Yonge + Dundas to a great middle eastern restaurant, Paramount, followed by a walk around the upper gardens at Nathan Phillips Square, New sights in a familiar place. Grateful today for…

In the last few days… Cycled by Moss Park and saw 6 people providing food to people in the park, In a hospital waiting room watched one person waiting share his sandwich with a patient – a stranger. Touched by the kindness seen. I love this city. Grateful today to…