Arriving at school, I realize I have left my presentation notes at home.
Fortunately, I have a few minutes to rewrite notes.
Even with the notes, I struggle with how to present it…
Started the day with a yoga session for three. Great to see classmates and to share a yoga experience together. Returning home, perhaps I was too calm? The house is quiet and clean… feeling a little blue – not certain what that’s about… Pigeon returned to our window today, eating…
Father’s Day with Pa Hayes and family… and the poem by Anna… What makes a Dad! God took the strength of a mountain The majesty of a tree The warmth of a summer sun The calm of a quiet sea The generous soul of nature The comforting arm of night…
Second hot yoga class this morning – today’s is 90 min. Found I was not as balanced as I was yesterday… Amazed at the amount of detoxing via skin that happens in one session… A mushroom veggie chilli made for dinner + some for the freezer… By the time my…