After our class – today’s session on homeopathy, we walk back to Huron for a multi-tasking workout… As we workout, we watch Food Matters. Whew! Glad I had watched it twice previously… Dinner is Spaghetti Marinara – raw, noodles are zucchini – and Asian Raw Kale Salad A fully raw…
Category: Nature
635 – Matie’s Maki
Out for a walk in Kengsington Market – and it’s pedestrian sunday! It is a perfect sunny sunday and the market is filled with people. Musicians in the street, latin foods cooking, reiki treatments and all the greatness of the neighbourhood. Returning home, my mate makes beautiful and delicious maki…
633 – Different Kind of Dinner
Rainy and dark today. Feeling good energy from the raw foods this week. After 5 days of adding raw foods, green drinks etc.. I am happy that we have had minimal amounts of meat and other cooked foods. Dinner ideas are a bit more challenging and I continue to work…
631 – Superfoods
Off to my second class – this one was on TCM – Traditional Chinese Medicine. Quite interesting and so great to be learning for learning’s sake! Workout with Maylee after the class and then a walk together to the organic store in Kensington Market to pick up some superfoods. The…
629 – Thinking about Raw
Over the summer, I experimented with sprouting a potato – didn’t last too long, however it grew roots in water.. Then there was a delicious melon – and the seeds are sprouting! Can’t imagine that a melon will grow in the window… As I read and think about raw foods,…