Category: Life Journal

Life Journal 2014 01 25

Cosy and warm

saBEE,

Woke up to winds still blowing, yesterday’s storm seems to have passed through… An early start to the day – we head off to the St Lawrence farmer’s market. Breakfast with Isabella at Paddington’s Pump – Isabella has been taking care of us for years… Back home, with the market…

Life Journal 2014 01 23

Finding Warmth

saBEE,

The cold weather continues… Have noticed new birds outside the window – starlings, a cardinal and today’s pigeon. Glad we have been putting seeds outside for them… A 90-minute hot yoga class helps to warm me up enough to venture outdoors. The walk to the market for needed grains, spices…

Life Journal 2014 01 21

Mushrooming Emotions

saBEE,

Second hot yoga class this morning – today’s is 90 min. Found I was not as balanced as I was yesterday… Amazed at the amount of detoxing via skin that happens in one session… A mushroom veggie chilli made for dinner + some for the freezer… By the time my…

Life Journal 2013 12 15

Sparrows at the window

saBEE,

Feeling energetic today and happy to be through yesterday’s greens… Sparrows are at the window throughout the day, hopping about and eating their seeds… Indoors, my mate and I are cosy and warm, having our snacks throughout the day – porridge for breakfast and a tourtiere w/ salad for lunch…Yum!…

Life Journal 2013 12 12

A new visitor

saBEE,

First time seeing this bird in the window… Thinking it’s a nuthatch – will have to check in with my friends who might know… Exciting to see a different bird! and on such a cold day! Stayed indoors all day – afraid of getting chilled. Hoping I will get adjusted…