Category: Life Journal

Finding Warmth

saBEE, 23 Jan ’144 May ’26

The cold weather continues… Have noticed new birds outside the window – starlings, a cardinal and today’s pigeon. Glad we have been putting seeds outside for them… A 90-minute hot yoga class helps to warm me up enough to venture outdoors. The walk to the market for needed grains, spices…

Life Journal

Mushrooming Emotions

saBEE, 21 Jan ’144 May ’26

Second hot yoga class this morning – today’s is 90 min. Found I was not as balanced as I was yesterday… Amazed at the amount of detoxing via skin that happens in one session… A mushroom veggie chilli made for dinner + some for the freezer… By the time my…

Life Journal

Sparrows at the window

saBEE, 15 Dec ’134 May ’26

Feeling energetic today and happy to be through yesterday’s greens… Sparrows are at the window throughout the day, hopping about and eating their seeds… Indoors, my mate and I are cosy and warm, having our snacks throughout the day – porridge for breakfast and a tourtiere w/ salad for lunch…Yum!…

Life Journal

A new visitor

saBEE, 12 Dec ’134 May ’26

First time seeing this bird in the window… Thinking it’s a nuthatch – will have to check in with my friends who might know… Exciting to see a different bird! and on such a cold day! Stayed indoors all day – afraid of getting chilled. Hoping I will get adjusted…

Life Journal

Brrr!

saBEE, 9 Dec ’134 May ’26

Temperatures are not extreme, the cold is damp and I am feeling chilled to the bone. After an hour at envision, sitting in the draft of cold air and hearing a few people coughing, I pack it up to work from home. Delighted to be distracted by tea with the…